Elly De La Cruz engages in insane strength and conditioning workouts a day after Christmas - Source: Imagn
Time doesn't stop just because it's holidays. While the world is still in holiday cheer, Elly De La Cruz is already making days count in the lead-up to the next season.
The Cincinnati Reds shortstop, who hit .259, 25 home runs, 76 RBIs, and a major league-leading 67 stolen bases last season, earned his first All-Star selection in 2024. In order to replicate that year, the Dominican Republic native has already started his strength and conditioning workouts.
On Thursday, a day after Christmas, De La Cruz shared a glimpse of his intense training session in an Instagram story. The clip showed De La Cruz pulling a weighted sled across a grassy field. The setting appears to be an athletic facility or stadium, with buildings and a track visible in the background.
