Quarterback Aaron Rodgers once gave insight into how he changed his diet to help with his performance on the field. - Source: Getty
Quarterback Aaron Rodgers recently turned 41 years old and is in his 20th season in the National Football League. While he has dealt with injuries in the last two seasons, he revealed in 2021 how he changed his diet to help with his performance on the field.
Rodgers shared his diet restrictions in an episode of "The Pat McAfee Show." He revealed that removing gluten and dairy from his diet allowed better movement in his joints and an overall better feeling throughout his body that he hoped would allow him to continue his NFL career.
"Cutting gluten, and probably most importantly for me and my own blood type, dairy, out of my diet has really made a difference in my body. It's just changed the way my joints respond. It's changed the way my skin and body respond. I don't feel bloated all the time, I don't feel kind of slow and foggy," Aaron Rodgers told Pat McAfee in 2021.
